The Mediterranean Diet and heart disease
The last week in February (2013) saw headlines all over the world: “Mediterranean diet shown to ward off heart attack and stroke.” The Guardian ran with “Mediterranean diet ‘cuts strokes and heart...
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PREDIMED & The Mediterranean Diet
We’re doing a classic article this week – looking at the PREDIMED study. PREDIMED stands for Prevención con Dieta Mediterránea (Prevention with Mediterranean Diet). PREDIMED is the study that led to...
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PREDIMED – what really is a risk factor?
We did such a bumper review of PREDIMED last week that this week will be a post script on some very interesting findings that I happened to observe going through the main PREDIMED paper (Ref 1)....
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Review of 2017
These are the topics that I’ve researched and blogged about this year: January The Case Against Sugar. A review of Gary Taubes’ book. The NHS – What’s The Future? The founding principles of the UK...
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